If you are one of the many men who have had dandruff in your life, then you know it can be an embarrassing situation that can truly impact your self-esteem and image. Those little white flakes that fall onto your shoulders can have a big impact on your daily life and mindset. Those that have dandruff will typically experience it in their 20s and beyond. Here we delve into this itchy issue and what you can do about it.
A type of dermatitis is what is behind your dandruff. The condition is triggered when there is too much fungus on your scalp and that in turn spurs scaling, flaking and itching. Your immune system’s response is behind this process. The dandruff that falls is just tiny white or yellow skin flakes that have been sloughed off of your scalp by your own body. Technically, you can also get dandruff in your eyebrows or beard area as well.
Why this all sounds scary and disgusting, dandruff is really harmless as a physical issue, but can cause you mental stress and anxiety. Besides the flaking, you may experience itching, irritation, dryness and redness in the areas that create dandruff.
You are definitely not alone as dandruff is relatively common. It is not a sign of being unclean or lacking hygiene either. Unfortunately, some people’s bodies react to the yeast differently than others. You may need to think about how often you wash your hair as one reason behind the dandruff. The oil that is on your scalp is a breeding ground for the yeast that prompts flakes. If you are prone to dandruff, then the colder winter weather can exacerbate the problem. Remember that the colder weather causes dryness all over the body, which includes the scalp. On the flip side, too much warmth and humidity can also create the perfect environment for dandruff to flake off.
Your scalp is more prone to dandruff if you have other skin conditions, such as rosacea, psoriasis or bad acne. Higher levels of stress can also be behind more dandruff. Incorrect product usage can also create the conditions for additional dandruff.
While there is no singular answer to help your dandruff, there are options for treatment. First and foremost, an anti-dandruff shampoo – one with tea tree oil – can combat the yeast at the source. Daily washing will help slow the overgrowth of yeast and the flaking off of skin. Also, stimulate your scalp with a massaging brush to make it more healthy. To help with the dandruff symptoms, use a soothing hair product that has menthol or aloe vera. Eating good bacteria in yogurt can also help with your bacterial balance.